For a clean and healthy smile, most people know that brushing twice per day and flossing every night is key. Even so, there’s more to taking care of your pearly whites than just cleaning them every day. In fact, there are several teeth cleaning mistakes that patients often make. Read on to learn about five common ones that make your dentist wince as well as what you should be doing instead to maintain a healthy smile.

Get ready for great times with family and friends – summertime is nearly here! You are going to be in the best position to enjoy those moments when you are confident and comfortable with your smile. Your cosmetic dentist in Rocky Mount can address any issue you might have with treatments to restore your grin and confidence. Read along as they explain a few services that can have you shining this summer!

You might be eager to start your summer vacation at the moment. More and more workers now are using their available paid time off. Schools have also let out, meaning kids have time and motivation to prepare for family trips. However, you should consider your oral hygiene before heading off for fun. You want your teeth to look and feel good for the occasion, right?

Here are four summer oral health tips from your dentist in Rocky Mount. Practice them consistently so your smile will shine like the summertime sun!

The year is flying by! We’ve officially made it to March, which means we can look forward to the beginning of Spring. However, something significant takes place on March 13-19. If you guessed National Sleep Awareness Week, you got it right! It serves as a call to action for everyone to recognize sleep as a crucial measure of overall health. Sadly, people with disorders like sleep apnea have difficulty getting the right amount of sleep no matter how hard they try. Read along to learn more about the disorder and the importance of seeking treatment as soon as possible.

While you’re planning something special for your loved one on Valentine’s Day, it’s worth taking a second look at the part of the body that’s so highlighted this time of year: your heart! Since February is American Heart Month, you’ll want to make sure you’re doing everything you can to keep your heart healthy for decades to come. It may be surprising to hear, but having a consistent and effective oral care routine at home is just one of the many ways to protect your heart. How can brushing and flossing help your heart? Keep reading to find out!

Each new year brings along with it a fresh start and new opportunity to pursue your goals. Typically, New Year’s Resolutions fall into similar categories, like “improved physical health,” “professional growth,” and “self-improvement.” While these certainly are commendable, there is one category that people often forget: oral health. If you want to have your healthiest and happiest smile yet, keep reading to learn five must-try resolutions.

Bad breath is about as popular as an antisocial mosquito, but it will still crash the party if you don’t take steps to keep it at bay.

It is mostly thought of as unpleasant for others to be around, yet more importantly, when you have bad breath it is typically caused by bacteria being present on your teeth and debris on your tongue. Essentially, unless it’s from something you ate like onions or garlic, bad breath is a sign the environment in your mouth is not currently a positive one.

Keep reading to learn tips from your dentist in Rocky Mount about how to keep bad breath out of your business.

Millions of Americans suffer from obstructive sleep apnea (OSA), a disorder that repeatedly causes you to stop breathing in your sleep. It’s associated with several health conditions, including hypertension, heart attack, memory loss, and much more. Fortunately, knowing which factors increase your risk of sleep apnea can help you take the proper measures to prevent it. Read on to learn more about the common causes of the sleep disorder and what you can do to lower your risk.

No one would deny that it’s important to take care of your teeth. After all, healthy teeth make it easy to smile confidently and chew comfortably. Plus, good oral health can lower your risk for all kinds of systemic illnesses. Luckily, dental insurance makes maintaining a healthy smile affordable – but only if you make the most of your benefits. If you’re not quite sure how to do that, then read on as a dentist in Rocky Mount shares three easy tips to maximize your dental insurance benefits and save money.