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Drs. Belton and Schrimper Blog

Five Helpful Tips for Removing Your Clear Aligners

August 4, 2022

Filed under: Uncategorized — rockymount @ 4:19 pm
Person removing their clear aligner.

If you’ve just begun wearing ClearCorrect in Rocky Mount to fix your crooked teeth, you’re probably looking forward to a straighter and more beautiful smile! But in order to achieve these results, it’s important to follow all of the rules and guidelines concerning your treatment. One of these cardinal rules is remembering to remove your trays whenever it’s time to eat—and this is where some patients encounter initial difficulties! Here are five helpful tips to ensure that you’re removing your aligners properly without compromising your treatment.


5 Teeth Cleaning Mistakes That Dentists Hate

July 7, 2022

Filed under: Uncategorized — rockymount @ 9:42 pm
person brushing their teeth in mirror

For a clean and healthy smile, most people know that brushing twice per day and flossing every night is key. Even so, there’s more to taking care of your pearly whites than just cleaning them every day. In fact, there are several teeth cleaning mistakes that patients often make. Read on to learn about five common ones that make your dentist wince as well as what you should be doing instead to maintain a healthy smile.


What Cosmetic Dental Treatments Are Perfect for Summer?

June 4, 2022

Filed under: Uncategorized — rockymount @ 11:33 pm
smiling woman on boat

Get ready for great times with family and friends – summertime is nearly here! You are going to be in the best position to enjoy those moments when you are confident and comfortable with your smile. Your cosmetic dentist in Rocky Mount can address any issue you might have with treatments to restore your grin and confidence. Read along as they explain a few services that can have you shining this summer!


4 Oral Health Tips for Your Summer Vacation

May 6, 2022

Filed under: Uncategorized — rockymount @ 6:11 am
Beautiful woman smiling amid summer flowers.

You might be eager to start your summer vacation at the moment. More and more workers now are using their available paid time off. Schools have also let out, meaning kids have time and motivation to prepare for family trips. However, you should consider your oral hygiene before heading off for fun. You want your teeth to look and feel good for the occasion, right?

Here are four summer oral health tips from your dentist in Rocky Mount. Practice them consistently so your smile will shine like the summertime sun!


Use Your Tax Refund to Improve Your Smile

April 19, 2022

Filed under: Uncategorized — Tags: , — rockymount @ 1:48 am

Calculator on cashThe deadline to file 2021 taxes is right around the corner; however, many Americans have already received their refunds. If you have extra cash burning a hole in your pocket, don’t blow it on a big-ticket item or lavish vacation. Instead, use your tax refund to improve your smile. Here are 4 ways to invest in your oral health with the help of your dentist in Rocky Mount. 


The Importance of Getting the Right Amount of Sleep

March 9, 2022

Filed under: Uncategorized — rockymount @ 7:45 pm
young woman sleeping peacefully in bed

The year is flying by! We’ve officially made it to March, which means we can look forward to the beginning of Spring. However, something significant takes place on March 13-19. If you guessed National Sleep Awareness Week, you got it right! It serves as a call to action for everyone to recognize sleep as a crucial measure of overall health. Sadly, people with disorders like sleep apnea have difficulty getting the right amount of sleep no matter how hard they try. Read along to learn more about the disorder and the importance of seeking treatment as soon as possible.


Keep Your Heart Healthy By Perfecting Your Oral Hygiene

February 21, 2022

Filed under: Uncategorized — rockymount @ 6:10 pm
Dentist in Mount Rocky holding a paper heart

While you’re planning something special for your loved one on Valentine’s Day, it’s worth taking a second look at the part of the body that’s so highlighted this time of year: your heart! Since February is American Heart Month, you’ll want to make sure you’re doing everything you can to keep your heart healthy for decades to come. It may be surprising to hear, but having a consistent and effective oral care routine at home is just one of the many ways to protect your heart. How can brushing and flossing help your heart? Keep reading to find out!


Happy 2022! Here Are 5 Resolutions for Your Healthiest Smile Yet

January 28, 2022

Filed under: Uncategorized — rockymount @ 4:10 pm
Pad of paper next to glasses, pen, and office supplies

Each new year brings along with it a fresh start and new opportunity to pursue your goals. Typically, New Year’s Resolutions fall into similar categories, like “improved physical health,” “professional growth,” and “self-improvement.” While these certainly are commendable, there is one category that people often forget: oral health. If you want to have your healthiest and happiest smile yet, keep reading to learn five must-try resolutions.


Tips from Your Dentist in Rocky Mount to Ditch Bad Breath

December 4, 2021

Filed under: Uncategorized — rockymount @ 10:07 pm
bad breath illustration

Bad breath is about as popular as an antisocial mosquito, but it will still crash the party if you don’t take steps to keep it at bay.

It is mostly thought of as unpleasant for others to be around, yet more importantly, when you have bad breath it is typically caused by bacteria being present on your teeth and debris on your tongue. Essentially, unless it’s from something you ate like onions or garlic, bad breath is a sign the environment in your mouth is not currently a positive one.

Keep reading to learn tips from your dentist in Rocky Mount about how to keep bad breath out of your business.


What Increases Your Risk of Sleep Apnea?

November 10, 2021

Filed under: Uncategorized — rockymount @ 7:00 pm
man suffering from sleep apnea

Millions of Americans suffer from obstructive sleep apnea (OSA), a disorder that repeatedly causes you to stop breathing in your sleep. It’s associated with several health conditions, including hypertension, heart attack, memory loss, and much more. Fortunately, knowing which factors increase your risk of sleep apnea can help you take the proper measures to prevent it. Read on to learn more about the common causes of the sleep disorder and what you can do to lower your risk.

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