{"id":203,"date":"2024-12-23T16:33:23","date_gmt":"2024-12-23T16:33:23","guid":{"rendered":"https:\/\/www.smilesofrockymount.com\/blog\/?p=203"},"modified":"2024-12-23T16:33:39","modified_gmt":"2024-12-23T16:33:39","slug":"tips-to-stay-on-track-with-invisalign-for-the-holidays","status":"publish","type":"post","link":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/","title":{"rendered":"Celebrate the Season Without Missing a Beat in Your Invisalign Treatment!"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.smilesofrockymount.com\/blog\/wp-content\/uploads\/2024\/12\/AdobeStock_300229632-1.jpeg\" alt=\"Invisalign patient smiling for the holidays\" class=\"wp-image-204\" style=\"width:322px;height:auto\" srcset=\"https:\/\/www.smilesofrockymount.com\/blog\/wp-content\/uploads\/2024\/12\/AdobeStock_300229632-1.jpeg 800w, https:\/\/www.smilesofrockymount.com\/blog\/wp-content\/uploads\/2024\/12\/AdobeStock_300229632-1-300x200.jpeg 300w, https:\/\/www.smilesofrockymount.com\/blog\/wp-content\/uploads\/2024\/12\/AdobeStock_300229632-1-768x512.jpeg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>The holiday season is busy every year. Between going to work, planning family gatherings, and making travel plans, it\u2019s enough to overwhelm anyone! And that\u2019s without throwing <a href=\"https:\/\/www.smilesofrockymount.com\/invisalign.html\">Invisalign treatment<\/a> into the mix. However, staying on track with your aligners doesn\u2019t have to be complicated or add to your stress. With a few simple tips, you can enjoy the holidays while keeping your treatment on track. Continue reading to learn how to prepare for the season with your clear aligners.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Stick to the 22-Hour Rule!<\/h2>\n\n\n\n<p>The hustle and bustle of the holidays can make it easy to forget your regular Invisalign routine. However, wearing your aligners for 22 hours a day is the key to keeping your treatment on schedule!<\/p>\n\n\n\n<p>So, be sure to set reminders on your phone if you know you\u2019ll be busy with family gatherings or events. Also, keep your aligner case handy so you don\u2019t accidentally lose or damage your trays in all the excitement!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Skip Out on Oral Care<\/h2>\n\n\n\n<p>Besides keeping your aligners in the right amount of time, you also need to keep up your oral care routine. Brushing and flossing after every meal and snack is the only way to ensure that harmful plaque and bacteria don\u2019t stick around. This becomes especially important during the holidays when sugary snacks and alcohol tend to be more readily available.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Stay Hydrated<\/h2>\n\n\n\n<p>There\u2019s nothing worse for your smile when wearing your aligners than dry mouth. This condition can make your trays a little uncomfortable and allows bacteria and food particles to stay in your mouth longer with no saliva to wash them away.<\/p>\n\n\n\n<p>Keep a bottle of water with you at all times while you&#8217;re enjoying the festivities of the season! It\u2019s the only thing you can have with your aligners still in, so it\u2019s easy to take sips throughout the day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Plan Ahead for Travel<\/h2>\n\n\n\n<p>If your holiday plans involve traveling, be sure to pack everything you\u2019ll need for Invisalign care. This includes your aligner case, cleaning supplies, and the next set of trays in case it\u2019s about time to switch. Being prepared means you\u2019ll be able to focus more on enjoying your time away and less on your aligners!<\/p>\n\n\n\n<p>Life during the holidays can be unpredictable, and it\u2019s okay to enjoy yourself as long as you keep your Invisalign routine in mind. A missed hour or two isn\u2019t the end of the world\u2014just get back on track as soon as possible. By staying mindful of your routine and planning ahead, you can enjoy the festivities and keep your smile on track!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>At <a href=\"https:\/\/www.smilesofrockymount.com\/about-us.html\">Drs. Belton &amp; Schrimper, DDS PA<\/a>, our dedicated dental team is here to make your Invisalign treatment smooth and successful\u2014no matter the season. From personalized treatment plans to patient education, we\u2019ll support you every step of the way! Call (252) 937-7878 to schedule an Invisalign consultation with us, or <a href=\"https:\/\/www.smilesofrockymount.com\/\">visit our website<\/a> to learn more about clear aligners and other services.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holiday season is busy every year. Between going to work, planning family gatherings, and making travel plans, it\u2019s enough to overwhelm anyone! And that\u2019s without throwing Invisalign treatment into the mix. However, staying on track with your aligners doesn\u2019t have to be complicated or add to your stress. With a few simple tips, you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-203","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Holiday Tips For Invisalign | Drs. Belton &amp; Schrimper, DDS PA<\/title>\n<meta name=\"description\" content=\"The holidays can be chaotic enough without worrying about your Invisalign treatment. Here are some tips to stay on track.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Holiday Tips For Invisalign | Drs. Belton &amp; Schrimper, DDS PA\" \/>\n<meta name=\"twitter:description\" content=\"The holidays can be chaotic enough without worrying about your Invisalign treatment. Here are some tips to stay on track.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.smilesofrockymount.com\/blog\/wp-content\/uploads\/2024\/12\/AdobeStock_300229632-1.jpeg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/\"},\"author\":{\"name\":\"rockymount\",\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/#\\\/schema\\\/person\\\/a1fc723d64b12e154e3cdc3341e1af54\"},\"headline\":\"Celebrate the Season Without Missing a Beat in Your Invisalign Treatment!\",\"datePublished\":\"2024-12-23T16:33:23+00:00\",\"dateModified\":\"2024-12-23T16:33:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/\"},\"wordCount\":520,\"image\":{\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/AdobeStock_300229632-1.jpeg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/\",\"url\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/\",\"name\":\"Holiday Tips For Invisalign | Drs. Belton & Schrimper, DDS PA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/AdobeStock_300229632-1.jpeg\",\"datePublished\":\"2024-12-23T16:33:23+00:00\",\"dateModified\":\"2024-12-23T16:33:39+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/#\\\/schema\\\/person\\\/a1fc723d64b12e154e3cdc3341e1af54\"},\"description\":\"The holidays can be chaotic enough without worrying about your Invisalign treatment. Here are some tips to stay on track.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/AdobeStock_300229632-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/AdobeStock_300229632-1.jpeg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/2024\\\/12\\\/23\\\/tips-to-stay-on-track-with-invisalign-for-the-holidays\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Celebrate the Season Without Missing a Beat in Your Invisalign Treatment!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/\",\"name\":\"Drs. Belton and Schrimper General Dentistry Blog\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.smilesofrockymount.com\\\/blog\\\/#\\\/schema\\\/person\\\/a1fc723d64b12e154e3cdc3341e1af54\",\"name\":\"rockymount\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Holiday Tips For Invisalign | Drs. Belton & Schrimper, DDS PA","description":"The holidays can be chaotic enough without worrying about your Invisalign treatment. Here are some tips to stay on track.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/","twitter_card":"summary_large_image","twitter_title":"Holiday Tips For Invisalign | Drs. Belton & Schrimper, DDS PA","twitter_description":"The holidays can be chaotic enough without worrying about your Invisalign treatment. Here are some tips to stay on track.","twitter_image":"https:\/\/www.smilesofrockymount.com\/blog\/wp-content\/uploads\/2024\/12\/AdobeStock_300229632-1.jpeg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/#article","isPartOf":{"@id":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/"},"author":{"name":"rockymount","@id":"https:\/\/www.smilesofrockymount.com\/blog\/#\/schema\/person\/a1fc723d64b12e154e3cdc3341e1af54"},"headline":"Celebrate the Season Without Missing a Beat in Your Invisalign Treatment!","datePublished":"2024-12-23T16:33:23+00:00","dateModified":"2024-12-23T16:33:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/"},"wordCount":520,"image":{"@id":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/www.smilesofrockymount.com\/blog\/wp-content\/uploads\/2024\/12\/AdobeStock_300229632-1.jpeg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/","url":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/","name":"Holiday Tips For Invisalign | Drs. Belton & Schrimper, DDS PA","isPartOf":{"@id":"https:\/\/www.smilesofrockymount.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/#primaryimage"},"image":{"@id":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/#primaryimage"},"thumbnailUrl":"https:\/\/www.smilesofrockymount.com\/blog\/wp-content\/uploads\/2024\/12\/AdobeStock_300229632-1.jpeg","datePublished":"2024-12-23T16:33:23+00:00","dateModified":"2024-12-23T16:33:39+00:00","author":{"@id":"https:\/\/www.smilesofrockymount.com\/blog\/#\/schema\/person\/a1fc723d64b12e154e3cdc3341e1af54"},"description":"The holidays can be chaotic enough without worrying about your Invisalign treatment. Here are some tips to stay on track.","breadcrumb":{"@id":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/#primaryimage","url":"https:\/\/www.smilesofrockymount.com\/blog\/wp-content\/uploads\/2024\/12\/AdobeStock_300229632-1.jpeg","contentUrl":"https:\/\/www.smilesofrockymount.com\/blog\/wp-content\/uploads\/2024\/12\/AdobeStock_300229632-1.jpeg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.smilesofrockymount.com\/blog\/2024\/12\/23\/tips-to-stay-on-track-with-invisalign-for-the-holidays\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.smilesofrockymount.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Celebrate the Season Without Missing a Beat in Your Invisalign Treatment!"}]},{"@type":"WebSite","@id":"https:\/\/www.smilesofrockymount.com\/blog\/#website","url":"https:\/\/www.smilesofrockymount.com\/blog\/","name":"Drs. Belton and Schrimper General Dentistry Blog","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.smilesofrockymount.com\/blog\/#\/schema\/person\/a1fc723d64b12e154e3cdc3341e1af54","name":"rockymount"}]}},"_links":{"self":[{"href":"https:\/\/www.smilesofrockymount.com\/blog\/wp-json\/wp\/v2\/posts\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smilesofrockymount.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smilesofrockymount.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smilesofrockymount.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smilesofrockymount.com\/blog\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":2,"href":"https:\/\/www.smilesofrockymount.com\/blog\/wp-json\/wp\/v2\/posts\/203\/revisions"}],"predecessor-version":[{"id":206,"href":"https:\/\/www.smilesofrockymount.com\/blog\/wp-json\/wp\/v2\/posts\/203\/revisions\/206"}],"wp:attachment":[{"href":"https:\/\/www.smilesofrockymount.com\/blog\/wp-json\/wp\/v2\/media?parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smilesofrockymount.com\/blog\/wp-json\/wp\/v2\/categories?post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smilesofrockymount.com\/blog\/wp-json\/wp\/v2\/tags?post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}