{"id":14,"date":"2021-06-28T02:15:00","date_gmt":"2021-06-28T02:15:00","guid":{"rendered":"https:\/\/www.smilesofrockymount.com\/blog\/?p=14"},"modified":"2021-07-28T02:15:55","modified_gmt":"2021-07-28T02:15:55","slug":"4-oral-hygiene-tips-dentist-rocky-mount","status":"publish","type":"post","link":"https:\/\/www.smilesofrockymount.com\/blog\/2021\/06\/28\/4-oral-hygiene-tips-dentist-rocky-mount\/","title":{"rendered":"4 Oral Hygiene Tips for Summer Vacation"},"content":{"rendered":"

\"DentistSummer is finally here, which means your dream vacation is right around the corner. You\u2019ve packed your necessities and booked a hotel room to prepare, but have you forgotten about your smile? Although you\u2019ll be focused on spending time in the sun and relaxing by the pool, keep your oral health a priority. You don\u2019t want your travel plans to leave a lasting mark on your teeth and gums. Don\u2019t worry, your dentist in Rocky Mount has 4 tips to maintain your oral health while traveling.<\/p>\n

<\/p>\n\n\n

1. Visit your dentist for a cleaning and checkup.<\/h2>\n\n\n\n

Many dental emergencies are the result of an untreated issue that\u2019s been lingering in the mouth, like a cavity. You can lessen the likeliness of a toothache interrupting your plans by scheduling a cleaning and checkup before you leave. Your dentist will clean your teeth and look for any concerns, so they can be addressed before they turn into a big problem.<\/p>\n\n\n\n

2. Create an oral hygiene travel kit.<\/h2>\n\n\n\n

It\u2019s easy to deviate from your daily routines when you\u2019re away from home, like skipping flossing before bed. While you might only be traveling for a few days, you can open the door to avoidable dental issues if you don\u2019t maintain your oral hygiene. You can brush and floss while on the go by creating a travel kit containing all the crucial dental products, like a toothbrush, toothpaste, and floss. Don\u2019t forget to bring any cleaning products or storage containers for your oral appliances.<\/p>\n\n\n\n

3. Choose healthy snacks and drinks.<\/h2>\n\n\n\n

You\u2019ll be surrounded by many tantalizing treats, delicious meals, and tempting alcoholic drinks. While they might taste amazing, they likely contain a lot of sugar, which can lead to cavity-causing bacteria. You can reduce your risk of tooth decay by limiting foods and drinks that are high in sugar. If you can\u2019t ignore your sweet tooth, brush your teeth or rinse your mouth with water afterward. If you\u2019re going to have an alcoholic beverage, it\u2019s better to drink it all at once instead of sipping over time.<\/p>\n\n\n\n

4. Chew sugarless gum.<\/h2>\n\n\n\n

Chewing sugarless gum offers more benefits than just freshening your breath and relieving air pressure changes. It can also keep your smile healthy. Although it isn\u2019t a substitute for your toothbrush and floss, chewing gum can cleanse your teeth throughout the day. It encourages saliva production to wash away food particles, bacteria, and plaque. Chewing a piece of gum after every meal is a simple solution to combat cavities, gum disease, and bad breath.<\/p>\n\n\n\n

Enjoy a Beautiful Summer Smile<\/h2>\n\n\n\n

By following a few simple summer oral health tips, you can ensure your smile is healthy and beautiful while you\u2019re on vacation.<\/p>\n\n\n\n

About Dr. Barry Belton<\/strong><\/p>\n\n\n\n

Dr. Belton<\/a> has over 35 years of experience in dentistry. Besides earning his dental degree, he has completed advanced training at the Dawson Academy and Pankey Institute. He regularly continues his training to provide exceptional care to his patients. If you need a qualified dentist you can trust, contact our office<\/a> today to schedule your consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"

Summer is finally here, which means your dream vacation is right around the corner. You\u2019ve packed your necessities and booked a hotel room to prepare, but have you forgotten about your smile? Although you\u2019ll be focused on spending time in the sun and relaxing by the pool, keep your oral health a priority. You don\u2019t […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2],"class_list":["post-14","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-summer-oral-health-tips"],"yoast_head":"\n4 Oral Hygiene Tips from Your Dentist in Rocky Mount<\/title>\n<meta name=\"description\" content=\"Don\u2019t compromise your oral health while on vacation. 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